Hi, I’m Bex, a mum of three who understands the joys and challenges of the parenting journey. My passion for supporting families led me to train as a midwife, where I have had the privilege of guiding women and their families through their transition into parenthood. My goal has always been to empower families to trust in themselves, follow their instincts, and make the choices that are right for them.

As a qualified midwife, I expanded my training to include hypnobirthing and maternity complementary therapies to offer even more holistic support to families. During my midwifery training, I discovered the incredible benefits of baby massage, not just for babies, but for parents and families as a whole. It aligned perfectly with my belief in holistic care and nurturing connections.

In 2021, I decided to further my expertise and retrain with the International Association of Infant Massage (IAIM), which is renowned worldwide for its robust and evidence-based training programme. I wanted to ensure I could deliver the very best to the families I work with. Shortly after, I founded Birth & Bloom to provide classes and support to families in Northwich and the surrounding areas.

I hold my baby massage classes at Bea’s Place, a wonderful play café located in the heart of Northwich town centre. Bea’s Place offers a welcoming and family-friendly environment, complete with a sensory room, treatment room, and a café filled with fantastic toys that encourage imaginative play.

My classes are designed to provide a supportive and enriching experience for both parents and babies. Here’s what you can look forward to:

• Icebreakers to help you relax and connect with other parents.

• Relaxation techniques for parents, giving you a moment to unwind and recharge.

• Learning massage strokes based on Indian and Swedish techniques, combined with elements of reflexology and yoga principles, to promote your baby’s physical and emotional well-being.

• Songs and rhymes to engage your baby and make the sessions fun and interactive.

• Dedicated discussion time to share experiences, ask questions, and explore topics like sleep, colic, crying, and self-care.

• A goody bag/welcome pack for every participant, including:

• A bottle of cold-pressed grapeseed oil for safe and gentle baby massage.

• A full-colour booklet detailing all the massage strokes and helpful information.

• A quick reference sheet for easy recall of massage strokes at home.

Through my classes, I aim to help parents and babies build strong bonds, foster connection, and find joy in their journey together. I look forward to welcoming you and your little one to a Birth & Bloom class soon!