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Kat Hassell
- 3 min
Operation Oxytocin
"Operation Oxytocin" is a phrase I heard from a lovely client I was supporting recently. With her permission I've pinched this to explore...
Sarah
- 3 min
Why You Should Learn to Relax in Pregnancy
Relaxation is so important to support you and your baby. We're not usually taught to relax, for some of us it's fairly easy to stop and...
Melanie English
- 6 min
Whooping Cough - the background for maternal vaccination...
You're pregnant and you've been offered the maternal Whooping Cough vaccine. Are you accepting wholeheartedly or have you got questions?...
Maryline
- 1 min
Breathing & movement for surges - ideas for your labour tool bag
Did you know? Breathing is a key element for comfort during labour! So is the physical posture you’ll choose when having surges…
Sarah
- 3 min
Pelvic Stability in Pregnancy - 4 Top Tips
It's really important to have an understanding of your pelvis in pregnancy, how to keep it healthy and stable and how best to use it...