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Breathing & movement for surges - ideas for your labour tool bag
Did you know? Breathing is a key element for comfort during labour! So is the physical posture you’ll choose when having surges…
Maryline
1 min read
Pelvic Stability in Pregnancy - 4 Top Tips
It's really important to have an understanding of your pelvis in pregnancy, how to keep it healthy and stable and how best to use it...
Sarah
3 min read
15-MIN VIDEO Tutorial - SLEEP in PREGNANCY...
Big subject! It's so hard to find the ultimate comfort position, right? Here's a little video breaking down some of your options...
Maryline
1 min read
WHAT TO DO WITH A BIRTHING BALL?
At Pregnancy, Baby & You Cheshire, we hope to help our local community keep comfortable during pregnancy, and actively prepared for birth...
Maryline
1 min read
10 reasons why Northwich yoga is great for Cheshire mums, parents & their babies
Mum & Baby Yoga classes in Northwich, Cheshire are gentle, caring, fun, safe places for mums (or dads!) to enjoy an uninterrupted hour...
Sarah
11 min read